This fiery hot yet fragrant chicken dish is so delicious, it tastes so wonderful that you just can't believe it's healthy too! There is very little fat, just a spoonful of olive oil and Cos lettuce is used as a 'wrap' instead of a bread based one.
The recipe for 2 good portions
4 medium sized chicken breasts
2 tablespoons olive oil
4 red chillies, chopped
3 big fat cloves of garlic
1 teaspoon Thai 7 spice (I use the Schwartz version)
1 tablespoon fish sauce (nam pla)
2 tablespoons sweet chilli sauce
2 good bunches spring onions
a good bunch fresh coriander (cilantro)
Juice of 2 limes
2 Cos (or Romaine) Lettuces
Put the olive oil into a frying pan and place over a low heat, you want to get the oil just warm at this stage. Chop up the chillies and garlic, no need to be fancy, it all goes down the same way! Remove the seeds from the chillies if you don't want it too hot, pop the chillies and garlic into the pan and give it a stir, you just want to get them warm at this stage, leave them to cook whilst you chop up the chicken breasts, again, no need to be fussy, make the pieces about a teaspoon size.
Wash the coriander, spring onions and lettuces, separate the lettuce leaves and place all on a clean, dry tea towel.
Sprinkle a teaspoon of Thai 7 spice into the pan, add the chicken and turn the heat up high, keep stirring and fry off the chicken until cooked through. Splash in the fish sauce and let it evaporate, then drop in the sweet chilli sauce, stir all the time until the mixture in the pan goes quite sticky, at this stage add the juice of 1 lime, turn the heat down and let the contents of the pan simmer for 5 minutes.
Chop half of the spring onions and coriander and pop them into the pan, turn the heat back up, cook whilst stirring for 2 minutes. Turn off the heat and cover the pan with a lid, foil or greaseproof paper. Let the whole thing stand for at least 2 hours.
When you are ready to eat, take the lid back off your pan and place it back onto the heat, when it is thoroughly heated all through, throw in the rest of the chopped spring onions and coriander, spritz the remaining lime juice all over and turn out into 2 bowls or plates. Grab yourself some lettuce leaves and sit down to eat, put spoonfuls of the chicken into the 'cup' of the lettuce leaves and scoff it down, you'll be mmm-ing and ahh-ing within seconds!